HPP Podcast — Alex Gage
PODCAST · YOUTUBE · CONVERSATIONS

The Human
Potential Project.

Long-form conversations on discipline, recovery, training, and the climb back — with the people who’ve actually lived it.

LONG-FORM AUDIO · UNFILTERED CONVERSATION · THREE HOSTS

THE SHOW

The conversations that matter.

The IGNIT3 Human Potential Project — HPP — exists because the conversations worth having don't fit in a thirty-second clip.

Discipline. Recovery. Sobriety. Training. Mental health. Building a business worth building. Veteran transition. The frameworks that actually work versus the ones that get marketed. Long-form, no script, no PR-approved talking points.

Every episode is a conversation with someone who has lived the climb — not just talked about it. Coaches, founders, veterans, athletes, recovery operators, people who've done the work in environments where there's no audience.

If you came here looking for life hacks, you're in the wrong place.

WHAT WE COVER

The themes.

THEME 01

Discipline & Standards

The actual mechanics of holding standards in a culture that punishes them. How real operators stay on plan when nobody is watching.

THEME 02

Recovery & Sobriety

Honest conversations about addiction, the work of getting clean, and what life looks like on the other side. No glorification, no shame.

THEME 03

Training & Performance

What actually works in the gym. Strength, conditioning, longevity. The difference between training that builds you and training that drains you.

THEME 04

Veteran Transition

The hardest civilian skill: rebuilding identity after the uniform comes off. Conversations with operators who've done it and ones still in the middle.

THEME 05

Building Real Businesses

Founders who built things that matter. Operators who chose mission over hype. The conversations that don't make it onto Twitter.

THEME 06

Mental Health

Real talk about the inside game. Not the Instagram version. What it actually takes to stay functional when life isn't being kind.

THE FORMAT

Audio that actually goes deep.

HPP is built around long-form audio — not 90-second clips, not headline takes, not optimized-for-the-algorithm content. Three hosts. Sixty to ninety minutes per episode. Real conversations on the topics that move people forward.

3

Hosts at the table

Three perspectives, real chemistry, no scripted monologues. The format is conversation, not a one-way broadcast.

60+

Minutes per episode

Long enough to actually unpack the topic. Short enough to fit a commute, a workout, or a Sunday morning walk.

Topics on the table

Mind, body, sobriety, business, philosophy, longevity. If it touches human potential, it’s in scope.

Want to be on the show? Or want to know when new episodes drop?

— GET ON THE LIST